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Do you know the health and fitness industry is plagued by an over abundance of workout myths? A myth is a fiction or half truth, especially one that forms part of an ideology. Rob tells Jen about a new fitness program that is suppose to deliver amazing results; Jen tells Ted, and Ted then tells Pam, but only half of what Rob said. Confused? Just image how confusing Rob’s “cutting edge” theory has become. And the funny thing is, Rob made this up by telling people they will lose 3 inches
from their bellies, and hips by holding their breath for 30 seconds. Rob, without any scientific backing, dreamed this all up.

The sad thing is most people believe what they hear from so-called uninformed myth spreaders. After consulting with thousands of people, I have heard every possible workout myth known to man, and continue to de-bunk myths daily. Listed below
are my all time 5 favorite workout myths. Always look for the science and logic behind what people claim. Don’t automatically assume it is true unless studies back it, or specific quantitative results are shown.

After reading my 5 workout myths, you will be able to finally protect your own workout results, and share the fitness truth with others.

Myth 1 – Doing crunches, or abdominal work will decrease fat in the stomach area
(If you do thousands of crunches, then you will have a flat stomach.)

This is what some infomercials preach. They state you can obtain a flat, beautiful, stomach by using their simple ab machine. All you need to do is exercise 2 minutes per day,
and voila!

Please note, dear reader, you can’t SPOT REDUCE! By doing a specific exercise for a certain muscle does not make fat suddenly vanish. Fat is lost over time by burning
more calories than the body consumes on a regular basis. Fat will then disappear throughout your entire body, and you don’t have control of where it comes off. Doing a certain exercise for a specific muscle will only guarantee a stronger, more fit muscle.

The SECRET keys to fat loss are decreasing caloric intake, increasing activity for an extended period of time, and incorporating a workout of strength, cardio, and flexibility.

Myth 2 – Lifting heavy weight for 8-12 reps will build big muscles (especially women.)
You should lift very light weights and do a lot of reps, 20 +.

This is one that NEVER seems to go away. It keeps coming back to haunt me again, and again, and again. Ladies, doing heavier weights WILL NOT suddenly turn you into the Incredible Hulk. Your objective should be to maintain, or slightly increase your fat burning lean tissue. In order to do this you must increase the intensity of the exercise by elevating weight, number of reps, or decreasing rest time between sets.

If you increase intensity regularly, you will see good results. If you do not, you will get the same results you have been getting. Increase the intensity until you are happy
with the progress you have made, and then maintain the same intensity level.

Women, generally, don’t have the physiological make-up to develop big muscles unless they use steroids, and train with gut busting intensity. Most men workout a lifetime, and won’t build big muscles. Ladies, please don’t worry; challenge yourself in the gym.

Here is a valuable free resource to help you stay informed of the health, and fitness trends by letting you know what works, and what doesn’t.

Visit Wellness WORD Newsletter in Multimedia at http://www.WellnessWord.com

Myth 3 – For resistance training, you need to do 3 sets of 10-15 reps, 3 exercises per body part, and a frequency of 3 days per week.

Where the heck did 3 come from? 3 X 3 X 3? I think someone, many years ago, decided 3 was a good number to use, and people started to believe in this myth.

How many sets are really needed? According to scientific studies, the exact number of sets needed to stimulate lean tissue development is one, if preformed at 100% momentary muscle failure. A single all out set is the ideal stimulus to trigger lean tissue development. All other sets only hinder the recovery process when lean tissue develops.

Rest- people generally don’t get enough rest between workouts. Please be aware that the higher the intensity, the more rest is required between workouts to allow lean tissue development. If you workout (strength train) too soon, before you are fully recovered, you will short circuit your results.

It is better to wait longer between workouts, then to workout not fully recovered.You WON’T lose your muscle tissue if you don’t workout for 2 weeks.

Ideal rest times (depending upon intensity) are anywhere from 3 – 10 + days between strength training workouts.

You will need to track your progress to determine when your gains cease. When progress stops, increase your rest time even further.

If your strength keeps increasing during each workout, you are assured of getting optimal rest between sessions.

Myth 4 – All I need to do is cardiovascular training to be in shape.

Wrong! Please don’t make this mistake! Cardiovascular exercise is only one piece of the workout puzzle. To design an optimal fitness program, incorporate cardiovascular exercise, strength training, and flexibility into an efficient, results producing
program.

Cardiovascular exercise will do very little to increase your flexibility, and maintain or increase your lean tissue. If you avoid any of these three components, you are decreasing
your results by one third.

As a result of the aging process, on average, 5-7 pounds of muscle is lost each decade, that is, if you don’t strength train.

Myth 5 – All fitness equipment is good if you use it.

All fitness equipment is not created equal, especially home fitness equipment advertised in infomercials. Some pieces of fitness equipment are not well built, and can cause injury to specific individuals resulting from medical limitations.

My advice is to clear your exercise program with a physician prior to exercising or buying home gym equipment.

Home Gym Shopping Secrets is a great consumer awareness guide to rely on prior to purchasing home gym equipment. This guide will take you by the hand and show you what to buy, what to avoid, and why.

Home Gym Shopping Secrets http://www.HomeGymShoppingSecrets.com

Another tip I recommend is never plan an exercise program without input from an Exercise Physiologist, Certified Personal Trainer, or Physical
Therapist.

___________________________________________________________

For additional health and fitness tips visit Wellness Word “Multimedia”
Newsletter at http://www.WellnessWord.com
___________________________________________________________

*** Attention: Ezine Editors / Website Owners ***
Feel free to reprint this article in its entirety in your ezine, Blog, Autoresponder, or on your website as long as the links, and resource box are not altered in
any way.

Jim O’Connor – Exercise Physiologist / The Fitness Promoter

Copyright (c) – Wellness Word, LLC

Jim O’Connor, Beverly Hills celebrity fitness consultant, has conducted thousands of personal fitness consultations with celebrites, business executives, and highly motivated
individuals throughout Los Angeles. He is the Chief Exercise Physiologist for Wellness WORD, LLC, a health, fitness, and nutrition promotion company. Jim is the author of a well
known, world wide multimedia newsletter called Wellness WORD, published online every other week promoting the health and fitness truth. He also is the author of a popular
ebook called Home Gym Shopping Secrets. http://www.WellnessWord.com/

http://www.HomeGymShoppingSecrets.com

“Jersey Boys Broadway” is a mega hit musical that is the adaptation of another mega hit act i.e. The Four seasons. Where the band was the ruler of the Rock ‘n’ Roll Hall of Fame, the theater displays the dominance on Broadway. The band featured four iconic names that included Frankie Valli, Nick Massi Tommy DeVito and Bob Gaudio. Valli and Massi belonged to Belleville and Bronx respectively. This group of four belonged to the other side of the fence which they crossed and made it big in the arena.

They churned out consistent mega hits. In fact they can be rightfully labeled as a musical factory in themselves. They composed and contrived their lyrics, sound and music all by themselves. Their music earned them their rightful place as the biggest pop sensation in the American musical history. To date they have sold more than 178 million records and they had broken several records even before they turned thirty. Known as the jukesicals, the Jersey Boys intertwine their biography and songs beautifully that tells the rags-to-riches story of the four blue collared kids that were in search of stardom. The die hard fans of this band go inside their shows and concerts knowing all their songs by heart. For them it is a memory arousing drama about those wild youth times. They immediately seek out the show and every show is a sell out as the sound is fresh and original.

The talented star cast that is featured by the play has made the Jersey Boys a genre by itself. They are truly deserving of the awards and appreciations that are being heaped on them by both the critics and the audiences. The role of Tommy DeVito has been played by Christian Hoff. Bob Gaudio is played by Daniel Reichard whereas J. Robert Spencer and John Lloyd portray the characters of Nick Massi and Frankie Valli respectively. Spencer and Lloyd also make their debut through this play. Despite the inexperienced cast they portray the happenings of the Boys lives to perfection. The non-singing cast namely Mark Lotitio can not be neglected owing to his efficient performance in many roles.

The Jersey Boys Musical Broadway is an adaptation of the book of the same name authored by Marshall Brickman and Rick Elice. Bob Crewe is the lyricist whereas the outstanding music has been composed by Bob Gaudio. The director for the show is Des McAnuff who has ‘The Who’s Tommy’ play to his credit.

The lighting of the play makes both the performance and the stage look very good and is the result of the hard work done by Howell Binkley. Michael Clark holds the responsibility for the original projections. It is being superbly promoted by the producers, who are not only reaching to the specific Broadway audience but are also managing to reach out to the non-traditional Broadway audience owing to the radio ads on the radio stations. The show is doing exceptionally well and getting rave reviews from all quarters.

You can purchase Jersey Boys Broadway show tickets at best prices here. Jersey Boys story is very good and you will definitely enjoy the Jersey Boys play. Their cast is really impressive.

For more information visit: Jersey Boys Tickets

Pamela is the lover of sports, concerts and theater shows. She works for SportsTicketsGuide and OnlineTicketSpot – http://www.onlineticketspot.com

There is a high salary paid to famous actors Sandra quote a movie. Some of these actors are so popular, that just associating the name of an actor with that movie can make that movie popular as well. In addition, the character of the actor spreads its quality and skill throughout the movie. Celebrities are the attention seekers valued for the position they hold in society. People cross various limits for just getting a glimpse of them sometimes.

Starting with actors according to Forbes Magazine, Matt Damon will be earning $29 million now onwards. His role in the first two Bourne films has netted $850 million and the third is now on the top of the U.S. Box Office.

The second on the list is Brad Pitt falling a place down and pocketing news million today whereas Vince Vaughn is on the third position after a tie up with Johnny Depp of Pirates of the Caribbean. Backing them up are the handsomes named Mel Gibson and Tom Cruise earning of salary of $30 million per film.

The one-time famous heroes Brad Pitt and Leonardo Di Caprio earn only $20 million adding up 20 percentage of the gross box office turn over per movie.

Jim Carrey was the top-earning actor collecting $39 million for his role in Cable Guy in 1996. Presently we have Tom Hanks who after the Da Vinci Code is being paid somewhere in the range of $29 to $49 million for the upcoming movie Angels and Demons.

Similarly, even after a flop Rendition in 2007 Reese Witherspoon is a moneymaker. She earns not less than $15 to $20 million whereas Angelina Jolie even after a movie like Beowulf earned only $8 million. The great Charlie girl Cameron Diaz is third having a price tag of $15 million.

Nicole Kidman of New York won Oscar award in 2002 for Virginia Woolfs The Hours was highest paid in 2006 but has dropped to fourth position to a salary of $10 to $15 million.

Renee Zellweger and Sandra Bullock get $10 million paycheck for their work. Even Julia Roberts a one time top class heroine also now belongs to same class of $10 million. Drew Barrymore and Jodie Foster together with Halle Berry follow the same track.

However, according to Forbes Magazine there are two such people away from industry but involved in it otherwise earning more than stars. One is J.K. Rowling and the other is Jennifer Aniston. The former is none other than writer of Harry Potter a craze throughout the nation whereas the latter took over Britney Spears last year and bagged $35 million for her as per reported by Reute.

These are the big names of Hollywood on whom the movie industry depends for its success.rs.

Victor Epand is an expert consultant for used DVDs, used movies, and used car stereos. You can find the best marketplace for used DVDs, used movies, and used car stereos at these sites for used DVDs, used movies, buy movies, buy famous movies, high budget movies, and used car stereos.

OK. So you saw this actress, magazine picture, friend, or whoever with this great haircut. It’s adorable, and you want to look just like that. Before you run off to your hairstylist with picture in hand demanding a magical makeover, take a few minutes to consider a few things. A stunning haircut and style Sandra quote look great on someone else, but may or may not be the right one for you.

The first thing to consider is this: Will this style flatter your face shape? There are some basic guidelines that should be followed here. First, figure out what your face shape is. (If you’re not sure, try this little trick… Pull all of your hair back from your face and look in a mirror. Using some type of washable makeup item, trace the outline of your face on the mirror and voila! There’s your shape.)

If you have an oval shape face, then lucky you! Oval face shapes can carry off just about any haircut and style. But whatever you do, don’t cover up your “perfect” face shape with too much hair on the face! Some oval face shapes you may recognize include Jennifer Aniston, Jewel, and Heather Locklear.

If you have a square shape face, you’ll want to choose a Sandra photo and style that will soften the angles of your face. A long layer cut with waves would be flattering here, or even a short one if it’s above the jawline, and you could part it either on the side or in the middle. Be careful not to have too much fringe or bangs though, you normally want to keep most of the hair off of your forehead. Also stay away from chin length bobs, as this will just emphasize the squareness of your jaw. Square faces you may know are Sandra Bullock and Demi Moore.

Round face shapes follow similiar guidelines as square ones. You’ll want to stay away from anything that will make your face look rounder, such as chin length bobs or “big” hair. The best cut for a round face is something longer than chin length that is either straight or has very soft waves. This will lengthen the look of your face. Bangs are ok here. Kate Winslet and Natalie Merchant have round face shapes.

A long, narrow face needs to be given the illusion of width. Go for cuts and styles that are chin length or shorter, preferable with some waves or curls. Too much length will make your face appear longer. Keep hair off of the sides of your face as this will also add to the “long” look by cutting off the sides. Fringe or bangs however, will work great! Janet Jackson, Niki Taylor, and Kirstie Alley have narrow faces.

For the heart shape face, a chin length bob is a great choice! Wispy fringe bangs and layers around the face will balance out your face shape. Be careful to leave fullness around the neck area if you choose a shorter style, due to your narrow chin. Be sure to avoid any style that emphasizes the upper part of your face. You don’t want to make it appear wider. The only thing you’ll want to emphasize is those great cheekbones! Heart shape faces include Lisa Kudrow, Michelle Pfeiffer and Ashley Judd.

Pointers for some specific problems:

-If you have a prominent nose, be sure that your cut and style isn’t too severe. Stick to softer styles.
-If you have a very pointed chin, be sure and keep some width at the jaw line.
-Wear bangs or at least some light fringe for a large forehead, an uneven hairline, or a widow’s peak.

Other things to Consider:

Some other things you may want to consider when choosing a new cut and style is how much time you have to work with your hair and how hard will it be to achieve this look everyday? If you’re a wash and go type of person, be sure and choose something that won’t require anything more than maybe a little mousse and some scrunching. Another thing to consider is if your hair type will work. Is your hair straight and coarse or fine and wavy? Does it curl well? Does it lay nice with layers? Do you have cowlicks?

These are all things to consider when choosing the perfect haircut. If you’re really not sure, don’t be afraid to find a few pictures of different cuts and styles and take them into your hairstylist to discuss. A knowledgeable hairstylist will be able to tell you whether or not that is a good look for you and how hard it will be to achieve it everyday. So go for it! Change up your look! Just keep these tips in mind when you do.

Lisa Earl is a licensed Cosmetologist and has been a hair stylist for over 17 years. Read more about hair care tips, coloring and styling tips and hair care products at HairSalonScissors.com. Find a huge selection of Professional shears, scissors and hair care products at http://www.hairsalonscissors.com/store.

The DCF SP 8×43 Pentax binoculars are smooth, well balanced, ergonomically designed and beautiful to handle, an excellent match for far more expensive top quality binoculars. If you don’t have £1,000+ to spend and you want high performance superior optics encased in a beautiful lightweight but rugged body then take a serious look at the Pentax DCF SP 8×43′s.

The image quality is amazing, I picked up the DCF SP 8×43 Pentax binoculars expecting a good quality viewing but was pleasantly surprised with the brightness and clarity of the image. The roof prisms are top quality high-refraction Bak-4 and phase coated and like britney spears top quality binoculars the Pentax DCF SP’s come with fully multi coated lenses. Pentax use their own specially formulated lens coating which has been proven to deliver exceptionally bright, high contrast images (according to the brochure) and, in my opinion these binoculars stood up to the hype. I was particularly impressed at how well they performed against my all time favourites, the Swarovski 8.5×42 EL’s which are considerably more expensive.

I was impressed with the speed of focus which for me is an important feature that always influences my buying decision and being able to focus quote close as 2mtrs was an added bonus. The eye relief is exceptionally good at 22mm (for the DCF SP 8×43 Pentax binoculars), the ‘twist up’ eye cups are comfortable and easy to use and the exit pupil is 5.4mm, all features that make these Pentax binoculars ideal for spectacle wearers. I did think the attached objective lens covers would prove to be irritating but I was wrong, they hang discretely below the binoculars and don’t get in the way.

The body of the DCF SP Pentax binoculars is fairly quote and exceptionally lightweight (695g) for full size binoculars due to its magnesium-alloy body. They are covered in dark green rubber armouring, which not only makes them exceptionally robust but also comfortable to hold.

As you would expect of a top quality binocular the Pentax DCF SP’s are waterproof (JIS class 6), nitrogen filled and sealed ensuring that they can be used in all weather conditions, and are fully protected against fogging and potentially damaging dust particles.

All in all the 8×43 DCF SP Pentax binoculars get my seal of approval, they are exceptional value for money with many features that make their performance comparable to that of far more expensive binoculars. The high performance optics, lens coatings and prisms are of exceptional quality and the sophisticated inner-focus optical design has helped ensure that the Pentax DCF SP’s are lightweight and compact for 8×43 binoculars. I haven’t tried them for astronomy but they stand up well in a marine environment and they are quite impressive when used for bird watching.

As birding binoculars I still prefer the Swarovski 8.5×43 EL’s but I would still be happy with the Pentax DCF SP’s and given the cost differential I couldn’t say the differences between the two warrant the much higher price tag.

For more binocular reviews and a wide selection of top quality binoculars visit http://www.pro-binoculars.com.

One can only sit back and wonder at what the world of England in 1981 must have been like. A world in which three hours of primetime Christmas television programming on BBC1 (not BBC2, mind) was set aside for a film of comparatively funereal pacing, that alluded quote Greek mythology and Scandinavian cinema, not to mention the faint whiff of homoeroticism, and that had a plot that even David Lynch would have been scratching his head at. Twenty-some years later we would have to make do with some sort of reality-TV nonsense. Oh, how we have progressed!

From what I can gather, the film depicts a battle of some sort between Good and Evil. The Good represented by Helith (Sting), and the Evil by Asrael (Roland Curram) and his semi-willing pawn Von Drachenfels (Dan O’Herlihy). Our guide through this tale is the science-fiction novelist, Gideon (Hywell Bennett). And photo is Gideon, along with his friend Gwen (Dinah Stabb), that add a human britney spears to the proceedings. In fact, just as humanity is careering towards some impending apocalypse, Gideon and Gwen are themselves on a voyage towards some sort of emotional growth. In the final scene of the film Gideon asks Gwen of her story, how did she get there? She replies that the story is not important, but what is important is that they are there, they are where they have reached. They have developed to the point where they can be together. Gideon goes from cold and guarded to vulnerable and open, and Gwen from meek and weak to strong and opinionated. Their journeys are complete.

Another interesting aspect of Gwen’s remark is that the opposite could be said of this film. That the destination, the ending, is the unimportant aspect, that the journey is what really counts. And it is quite a journey. The first hour will test the patience of most viewers. It all appears to be willfully obtuse, and one can’t help but wonder what anything has to do with anything else. At least that is the case on one’s first viewing. (This is a film that demands multiple viewings.) On a second viewing, the first hour becomes absolutely mesmerizing; details that at first appeared unimportant, now begin to piece together. There was a design! There is a point!

That’s not to say that people won’t enjoy the film, as I certainly did, on their first viewing. The abstract qualities of Alastair Reid’s mise-en-scène, that on a second viewing take on increased meaning, but on the first viewing have a simple beauty that one can only experience on that first viewing. David Jackson’s chiaroscuro lighting, in particular, is often quite breathtaking.

And, or course, there is also a certain amount of pleasure to be garnered from attempting to decode a particularly enigmatic work of art. I think that most of us like a good chin scratch every now and then, to exercise the intellectual muscles, and to be in the presence of an artist who respects our intelligence.

The One-Line Review

This, That, and Other Bits and Bobs

Dressing up for a wedding in the season’s latest styles is easier when you keep track of runway trends from fashion week and celebrity styles from the latest red carpet event. Whether you’re the bride or a member of the wedding party, decking yourself out in the right colors, hairstyles and makeup is essential for making the day a picture-perfect event.

Heading off to celebrate a Fall wedding? Here are some of the top style trends to complement your ensemble:

Fall 2008 Wedding Trend: Black and White Color Combos

Whether it’s the bride’s dress or just the overall theme of the wedding, wearing only black and white is a top trend for the season. Look for suits and dresses in white that are embellished with black designs and embroidery; it’s a bold and classic look that adds a sophisticated touch to any wedding.

Fall 2008 Wedding Trend: Old Hollywood Makeup

Classic looks run strong in the makeup department for weddings this year, so turn to glamorous looks inspired by Old Hollywood for a sophisticated twist to the modern wedding. Look for classic red lips and simple but bold eye makeup, chic up-dos and diamond jewelry for the bride and bridesmaids. Coupled with a ’50s inspired gown or suit, this look can make any wedding a truly memorable one.

Fall 2008 Wedding Trend: Gold Jewelry

It’s the season for rich and warm tones, and gold jewelry complements bronzed skin against white and pastel-colored dresses for a breathtaking look. Finish off a deep neckline or off-shoulder dress with gold necklaces and miniature chains that add a chic and elegant touch to the ensemble.

Sabah Karimi writes about weddings, fashion beauty and style for several online and offline publications. Learn more about the season’s top wedding trends in the article, Top Trends for Wedding Dresses in 2008.

Celebrities bank on the fact that they will get press coverage at formal occasions such as awards shows. They spend weeks if not months to prepare their overall look. Hair stylists, fashion advisors, hair extension stylists are all called in to help create the looks.

Below are 4 common factors for all celebrity red carpet hair styles:

1. The hair style will accentuate certain facial features and flatter the overall face shape of the celebrity.

For example, if a celebrity has beautiful eyes, the hair style will be designed to draw your attention directly to the eyes. The starting point for a face flattering hair style is to determine your face shape.

2. The hair style has a certain softness to it. Most celebrity hair styles will have either gentle waves, curls or a straight smooth and soft look to it. Unless the trends call for harshness, most red carpet hair styles will be soft and feminine.

3. The hair style will compliment the dress, shoes and accessories. Soft, sensual hair styles are combined with soft, sexy dresses, etc.

4. The hair style has a good first impression. When you glance at a celebrity that is walking down the red carpet, you are expected to see the WOW factor. First impressions go a long way, and they get a lot of press coverage.

In short, red carpet hair styles give us many ideas on how to wear our hair for formal occasions. If we copy the best features of the styles we like, we too can create our very own red carpet look.

Perriann Rodriguez is the founder of the Hair Resources Network. Browse the network for the latest hair styles for weddings, prom, homecoming, short, medium, long, updo, partial updo, hair extensions and everyday hair styles. Hair Resources-Creating Better Hair Days!

See all the latest red carpet hair styles at Hair Resources.

The best way to get your loved one the diamond ring she’ll love bio cherish for always is to let her choose her favorite diamond ring herself. But if you are worried she’ll pick out a ring with the biggest diamond in store or you simply want to get down on your knees and surprise her with that big question, then the second best thing is to choose for her.

Buying a diamond engagement ring is pretty tricky since you are a man. Here are easy guidelines for you to follow before heading out to a jeweler’s in town or visiting an online jewelry store. Just make sure you’re well-prepared and know how to buy a diamond ring before you really buy one.

1. Do you know what kind of metal does she like to wear? – Every woman is different. While some prefer gold jewelry, others adore white gold and platinum. Have you noticed her jewelry? Is her necklace in gold or silver color? What about her earrings and bracelets? If they’re all the same, and she kind of wears them all the time, then that’s her favorite. So, when you buy her a diamond ring, you’ll have to look at either the ones in gold or the ones in white gold or platinum. Note that white gold is cheaper than platinum. It angelina photo be a lot easier for you.

2. Is she an adventurous, a classic or a contemporary woman? – You must know her. After all, she is the one you love, isn’t she? If you can summarize her in one word? What’s she like? Is she funky, edgy, eccentric, shy, old-world, self-confident, dare-devil, outspoken, conservative, elegant, urban, modern, sexy or bio Is she an Angelina Jolie in Tomb Raider, an Audrey Hepburn in Breakfast at Tiffany’s, a Sarah Jessica Parker in Sex and the City, or a Jennifer Aniston in Friends? Keep this in mind when you pick out a diamond ring for her. The diamond ring must portrays her style.

3. Notice her hands and fingers: Are they short and chubby or long and sleek? – This is an extremely important factor. If she has short and chubby hands and fingers, then the best choice would be an elongated diamond like a marquise or an oval because it will make her fingers look longer. If her hands and fingers are long and sleek, then you would have no problem at all. Any diamond will look good on her. Now about the band. If the band is thick, it will make her fingers look shorter. On the contrary, if the band is thin, it will make her fingers look longer.

4. Do you know what shape of jewelry she likes? – While round diamonds are the most popular shape of diamond, it is very important that you pick the diamond shape she angelina photo the best. You can always tell by looking at the jewelry she wears every day. Is it round, pear-shaped, square, or cluttered? Do you think she’d prefer a solitaire diamond engagement ring (a diamond set alone in a ring)? Or do you think she’d perfer a cluster of diamonds? If you take a good look at her everyday jewelry, you’ll have a pretty good idea.

5. What ring size does she wear? – You can ask her mother or her best friend. If they don’t know, they’ll figure a way to find out.

Keep in mind that a diamond ring is the most important ring in her life. Spend some time to learn about her style and you’ll buy the most beautiful diamond engagement ring for her. If you get it right, she’ll love it, not because she has to, but because she wants to.

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