Do Men Worry About Their Health? Yes – subconsciously they do! The reason most men worry about their health (believe it or not) is because of there responsibilities and commitments to there (spouse, children, parents, siblings and family) Most men suffer from the “what if” syndrome! What would happen to my family if something was to happen to me?
Most men today worry even more about getting ED which can be caused by damage often as a result of disease, to nerves, arteries, and fibrous tissues, this is the most common cause of ED. Disease such as diabetes, multiple sclerosis, atherosclerosis, vascular disease, and neurologic kidney disease, chronic alcoholism, disease-account for about 75 percent of ED cases. Between 30 and 50 percent of men with diabetes experience ED. Stress can also add to the problem and it is wise to talk openly about ED and express any feelings or concerns with family and your doctor,
The days of keeping E.D. a secret and in the closet are over. It is a proven fact that talking openly about E.D. and sharing your concerns and feelings will relieve a lot of the tension stress and fears that you may have. About 35-50% of men with diabetes experience ED. Erectile dysfunction may be an early marker for atherosclerosis and cardiovascular disease. Smoking and obesity are associated with an increased risk of developing erectile dysfunction in normal, healthy individuals. High cholesterol, atherosclerosis, hypertension, diabetes, neurological disease, kidney disease and chronic alcoholism account for about 70 per cent of ED cases. Making lifestyle changes is enough to help men overcome ED.
Good nutrition is essential. Eating well-balanced meals low in saturated fats can help men lose excess weight and prevent atherosclerosis. Most men are not big on salads and greens but they will help you get a good start on the road to good health. Ginseng and Yohimbe also have a positive effect on male sexual function. Zinc in high levels of which are found in seminal fluid, arginine used to make nitric oxide, a substance which relaxes blood vessels; at moderate doses, men with ED reported an improvement in sexual performance, omega 3 fatty acids and vitamins C and E and bioflavonoids, have been used to improve erectile function. Remember talking about it will help after all it is a health issue and it is very common these days and has been in the past to the difference between then and now is that men are more willing to talk about it and there are a high percentage of men that are recovering from it and moving on with there lives. So go ahead and talk about it You might find that you have nothing to worry about after all.
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